<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Live A Sweet Life</title>
	<atom:link href="http://swtdmz1.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://swtdmz1.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Tue, 15 Sep 2009 03:47:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='swtdmz1.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Live A Sweet Life</title>
		<link>http://swtdmz1.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://swtdmz1.wordpress.com/osd.xml" title="Live A Sweet Life" />
	<atom:link rel='hub' href='http://swtdmz1.wordpress.com/?pushpress=hub'/>
		<item>
		<title>They&#8217;re Still So Young</title>
		<link>http://swtdmz1.wordpress.com/2009/09/15/their-still-so-young/</link>
		<comments>http://swtdmz1.wordpress.com/2009/09/15/their-still-so-young/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 03:46:23 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Children don't understand]]></category>
		<category><![CDATA[Family fun time]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=628</guid>
		<description><![CDATA[Driving by a daycare this morning, I passed by a school bus full of kids. They all looked so sleepy, and not ready for school. Why are they forced to grow up so quickly? Then I notice a 6 or 7-year-old little boy being dropped off by a parent, he barely shuts the door and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=628&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Driving by a daycare this morning, I passed by a school bus full of kids. They all looked so sleepy, and not ready for school. Why are they forced to grow up so quickly? Then I notice a 6 or 7-year-old little boy being dropped off by a parent, he barely shuts the door and she starts to drive off. He stands there with a huge back pack ten times his size, and starts waiving to his mom as though he&#8217;s not ready to face the world out there. My heart just hurts for him.  But I guess that&#8217;s just the world we live in. They have to face it sooner or later, guess you might as well give them a head start. Home Schooling is sounding better and better.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/628/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/628/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/628/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/628/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/628/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/628/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/628/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/628/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/628/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/628/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/628/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/628/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/628/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/628/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=628&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/09/15/their-still-so-young/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>Change It Up</title>
		<link>http://swtdmz1.wordpress.com/2009/09/13/change-it-up/</link>
		<comments>http://swtdmz1.wordpress.com/2009/09/13/change-it-up/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 01:46:59 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=626</guid>
		<description><![CDATA[My Saturday routine typically consists of starting the day with an early morning intense or extended workout, which is either a 2 hour walk or 1 1/2 hours at the gym followed by a 30 minute walk. After the mad work -out (which I don&#8217;t if produces anything extra but I feel like it does) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=626&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My Saturday routine typically consists of starting the day with an early morning intense or extended workout, which is either a 2 hour walk or 1 1/2 hours at the gym followed by a 30 minute walk. After the mad work -out (which I don&#8217;t if produces anything extra but I feel like it does) I have a big breakfast followed by a mid morning nap, because by then I start to feel the toll on my body. The rest of the afternoon consists of me trying to do the Saturday clean-up around the house, which has never been my thing so it takes me forever to do it. It&#8217;s torture, I really hate it.  So anyway, if I have some event to attend or hang out with my family, that makes up my evening.</p>
<p>Well, there was a Conference on Women&#8217;s Health being held this morning from 9 a.m. to 2 p.m. I wavered back and forth about registering and when I finally decided to go, the registration was closed. It just so happens a friend of mine had one of her family members cancel, so she was to call me this morning to let me know if I could take her place. I was just about to go for my walk because the conditions were ideal, then the call came.</p>
<p>I thought to myself, I&#8217;m going to change my routine this morning. I changed out of my &#8220;walking clothes,&#8221; and headed for the event. Glad I did, it was very informative, a crucial reminder of why I continue to excercise, because without your health, everything else becomes obsolete. Life literally comes to a screeching halt and your whole world is turned upside down in an instant. More importantly we had a fun time, the lunch was excellent (not portioned out like you see at most conferences), and the desserts were amazing (yes, I know). But that&#8217;s the balance, work at being healthy 80 to 90 percent of the time, enjoy dessert and whatever else the remaining 10 percent.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/626/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/626/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/626/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/626/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/626/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/626/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/626/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/626/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/626/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/626/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/626/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/626/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/626/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/626/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=626&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/09/13/change-it-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>The World Does Go On</title>
		<link>http://swtdmz1.wordpress.com/2009/09/11/the-world-does-go-on/</link>
		<comments>http://swtdmz1.wordpress.com/2009/09/11/the-world-does-go-on/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 03:23:35 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Children don't understand]]></category>
		<category><![CDATA[Family fun time]]></category>
		<category><![CDATA[God is Good]]></category>
		<category><![CDATA[Healthy Bodies]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=624</guid>
		<description><![CDATA[I went to my 9 and 10 year old nephews&#8217; football games this evening. My brother gave me the details earlier in the week, he gave me the time and the location. What he failed to mention was that there would be several games in process simultaneously. It had been some time (last year) since [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=624&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I went to my 9 and 10 year old nephews&#8217; football games this evening. My brother gave me the details earlier in the week, he gave me the time and the location. What he failed to mention was that there would be several games in process simultaneously. It had been some time (last year) since I attended one of the kid&#8217;s games so I forgot that minor detail as well.</p>
<p>As I approach the  parking lot at the park, I am amazed at the number of people there on a week night, with their lawn chairs as though they were camping out for the night. But what astonished me the most, was the number of children on the field, just playing their little hearts out. Then I think to myself, with all the turmoil, crimes, deaths, tragedies going on in the world around these children, there is life going on the field. If feels as though you are on another planet, and there is no other form of life that exists. As loud as it was on the field, there was a strange sense of peace.</p>
<p>Yet you still wander, with all the negative and frightening things going on in the world around us, why people continue to have children. Then I&#8217;m reminded of something I once heard, that &#8220;children are God&#8217;s way of saying the world must go on.&#8221; I guess that explains it.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/624/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/624/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/624/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/624/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/624/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/624/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/624/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=624&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/09/11/the-world-does-go-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>New Beginning 9/9/09</title>
		<link>http://swtdmz1.wordpress.com/2009/09/10/new-beginning-9909/</link>
		<comments>http://swtdmz1.wordpress.com/2009/09/10/new-beginning-9909/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 02:43:42 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Family fun time]]></category>
		<category><![CDATA[God is Good]]></category>
		<category><![CDATA[Money Matters]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=622</guid>
		<description><![CDATA[Not much into numerology, but I sure hope starting this new blog on this somewhat historic date will yield some favor, and maybe even some luck! So I have been in my house now for about 4 years and it has presented it&#8217;s challenges. I have never really enjoyed living here so I feel as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=622&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Not much into numerology, but I sure hope starting this new blog on this somewhat historic date will yield some favor, and maybe even some luck!</p>
<p>So I have been in my house now for about 4 years and it has presented it&#8217;s challenges. I have never really enjoyed living here so I feel as though I&#8217;ve pretty much wished the time away-wishing I had gone with one of the other houses I was considering at the time, wishing I had someone to share it with along with the expenses, wishing I made more money so I could afford it more comfortably, wishing I had hosted more gatherings, wishing I had taken the time to decorate it more, and the list goes on forever. However, in looking back, it would appear that those who came to visit (especially family) seemed to enjoy being in my house more than I ever did, or ever will.</p>
<p>The only thing I am probably glad about is that in living here all these years, this was the first summer that family and guests got to enjoy the neighborhood pool. This is the only thing that I will miss.</p>
<p>I say all this to say, I have had enough. The house has become a huge financial burden, and gives new meaning to being &#8220;house poor.&#8221; So I&#8217;ve decided to put it on the market. In doing so I have enlisted the help of Realtor, and she has given my a long list of things that need to be done in order to get it up to its potential value. This list was given to me some time ago but it is so overwhelming that it has been hard to tackle.</p>
<p>But the work has begun. My little sister, the very talented decorator and interior designer helped get me started on the painting. Despite her hectic schedule she makes it a point to check in on my progress.  I have done a little more than paint, and I&#8217;ll expand on the additional progress.</p>
<p>All things considered, I do believe God has a bigger plan in all this, a plan that will work out for my good.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/622/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/622/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/622/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/622/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/622/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/622/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/622/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/622/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/622/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/622/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/622/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/622/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/622/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/622/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=622&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/09/10/new-beginning-9909/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>More To See</title>
		<link>http://swtdmz1.wordpress.com/2009/09/05/more-to-see/</link>
		<comments>http://swtdmz1.wordpress.com/2009/09/05/more-to-see/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 04:15:21 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Around the Corner]]></category>
		<category><![CDATA[Family fun time]]></category>
		<category><![CDATA[God is Good]]></category>
		<category><![CDATA[Healthy Bodies]]></category>
		<category><![CDATA[Money Matters]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Wine & Movies]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[fine dining]]></category>
		<category><![CDATA[galleries]]></category>
		<category><![CDATA[Paseo Art Disrict]]></category>
		<category><![CDATA[patio dining]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=617</guid>
		<description><![CDATA[I must say, I am ashamed to even admit this but as long as I have lived in Oklahoma City, I have never been to the Paseo District. Of course I know about this historic area, and know of several friends that have attended the Annual Paseo District Arts Festival over the years. However, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=617&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I must say, I am ashamed to even admit this but as long as I have lived in Oklahoma City, I have never been to the Paseo District. Of course I know about this historic area, and know of several friends that have attended the Annual Paseo District Arts Festival over the years. However, I have never had the opportunity (or made the opportunity) to physically check out this scene.</p>
<p>It is indeed a scene. It is just a fun and colorful atmosphere that makes you forget for a brief moment that you are in a local area.</p>
<p>Apparently, there is an event called The Paseo&#8217;s &#8220;First Friday&#8221; Gallery Walk, which explains the rather large crowd this evening. The buildings are painted bright pastel colors that remind you of some place in Mexico, and the crowd is made up all different types of people from all walks of life. However, it appears the more affluent artsy types seem to dominate the crowd (as evidenced by the cars). There are musicians entertaining on corners, Galleries open for your viewing pleasure (some serving hourderves and finger foods), some shops, and restaurants that have people lined up anxious to get seated-patio seating for a panoramic view if available.</p>
<p>What finally brought me to the tiny corner of The Arts in this city? I volunteered with some co-workers at a fund raising event. This evening there was fundraiser and awareness event for Youth Cornerstone&#8217;s <strong>Art Shaping Character Program (ASC). </strong>The event consisted of several projects to create colorful, elaborate chalk drawings on the sidewalks of The Paseo Art District.</p>
<p>Now I have a new appreciation for &#8220;Staycations.&#8221; Who says there is nothing to do around here.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/617/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/617/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/617/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/617/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/617/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/617/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/617/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/617/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/617/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/617/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/617/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/617/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/617/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/617/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=617&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/09/05/more-to-see/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>Quaint Place</title>
		<link>http://swtdmz1.wordpress.com/2009/09/02/quaint-place/</link>
		<comments>http://swtdmz1.wordpress.com/2009/09/02/quaint-place/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 03:40:48 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Family fun time]]></category>
		<category><![CDATA[God is Good]]></category>
		<category><![CDATA[Money Matters]]></category>
		<category><![CDATA[downtown dining]]></category>
		<category><![CDATA[Iguana Grill and Lounge]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[outdoor dining]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=615</guid>
		<description><![CDATA[Last week a group of friends and I were emailing back and forth trying to decide where to meet for dinner. One of them suggested the Iguana Grill and  Lounge (or is it Iguana Lounge and Grill) in downtown Oklahoma City. She said it was a nice Mexican restaurant that was tucked away in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=615&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last week a group of friends and I were emailing back and forth trying to decide where to meet for dinner. One of them suggested the Iguana Grill and  Lounge (or is it Iguana Lounge and Grill) in downtown Oklahoma City. She said it was a nice Mexican restaurant that was tucked away in the Historic District. Well, since none of us could quite picture where it was located, and I have issues with inadequate parking downtown, we nixed the idea.</p>
<p>Well, yesterday was the friend that suggested The Iguana Grill&#8217;s birthday. Where did she want to gather? You guessed it. So, those who could make it met there this evening after work.</p>
<p>Wow, it is a really quaint place indeed. It&#8217;s hidden in between some historic homes, and as you approach it (there is plenty of parking and it&#8217;s free) you notice the bright umbrellas inviting you to the patio. The weather is just perfect so of course we get seated on the patio. It doesn&#8217;t look that big on the outside but the interior is very spacious, and the decor is pretty neat.</p>
<p>As we sit on the patio, we all comment on how it feels as though you are on vacation in Cancun, or somewhere in Mexico. It just so happens the special for &#8220;happy hour&#8221; this evening was $1.00 fish (Tilapia) tacos&#8230;.you&#8217;ve got to be kidding. This was perfect since I was had no idea what to expect on my first visit. As far as the menu goes, it was your typical Mexican food menu, with what I would consider a slight authentic variation.</p>
<p>I was more impressed by the atmosphere than anything else. It&#8217;s the kind of  place you would want to meet up with a few friends or co-workers after work to just sit and chill.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/615/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/615/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/615/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/615/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/615/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/615/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/615/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=615&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/09/02/quaint-place/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>Just Admit It</title>
		<link>http://swtdmz1.wordpress.com/2009/09/01/just-admit-it/</link>
		<comments>http://swtdmz1.wordpress.com/2009/09/01/just-admit-it/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:56:25 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[God is Good]]></category>
		<category><![CDATA[Healthy Bodies]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[over eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=613</guid>
		<description><![CDATA[I have been walking all summer at the park, and in doing so I usually run into pretty much the same people. Over time I&#8217;ve seen quite a few &#8220;frequent walkers&#8221; drop some weight-slowly. Well, this evening I ran into a friend of the  that had also been walking. Now keep in mind this is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=613&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have been walking all summer at the park, and in doing so I usually run into pretty much the same people. Over time I&#8217;ve seen quite a few &#8220;frequent walkers&#8221; drop some weight-slowly. Well, this evening I ran into a friend of the  that had also been walking. Now keep in mind this is a person that loves to eat and has had trouble losing weight all her life like most of us. Also, like most of us she has tried just about everything available.</p>
<p>Well, I had not seen her for some time until today. She had lost quite a bit of weight, I mean a lot, over the summer. So we stop to talk and of course the topic is weight loss. I complement her on how good she looks and proceed to get the low down on how she accomplished this (because I know how difficult it is). She tells me she started writing down everything she ate. Sorry, I wasn&#8217;t buying it. I think she had some type of weight loss procedure done and didn&#8217;t want to admit it. The weight loss was simply to drastic. I know from experience Weight Watchers promotes writing down every bite you take, but even then, the loss is still a slow process. Successful, but slow.</p>
<p>Listen, &#8220;different strokes for different folks&#8221; and we all need a little jump start. If you&#8217;ve tried everything else and nothing has worked and you have to resort to surgery, then so be it. But for heaven&#8217;s sake admit it, be proud of yourself for taking some initiative to do something about the problem.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/613/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/613/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/613/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=613&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/09/01/just-admit-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>Just Being There</title>
		<link>http://swtdmz1.wordpress.com/2009/08/27/just-being-there/</link>
		<comments>http://swtdmz1.wordpress.com/2009/08/27/just-being-there/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 03:07:34 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Family fun time]]></category>
		<category><![CDATA[God is Good]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=611</guid>
		<description><![CDATA[I went by to visit my parents yesterday evening. There they were, about to have dinner, just the two of them, not really talking about anything important-but just talking. They looked so content with each other. They have a lot going on right now, but you wouldn&#8217;t know it just by observing them.  My dad [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=611&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I went by to visit my parents yesterday evening. There they were, about to have dinner, just the two of them, not really talking about anything important-but just talking. They looked so content with each other. They have a lot going on right now, but you wouldn&#8217;t know it just by observing them.  My dad had a long day at work, and my mom is retired. After 45 years of marriage one wonders what they talk about in moments like these.</p>
<p>That experience reminded me even more so of the need to have someone in your life. No matter how much you resolve yourself to being okay with where you are in life (because you don&#8217;t have a choice), society seems to creep up with reminders, some subtle and some not so subtle.</p>
<p>Gosh, sometimes it is just about being there with someone. Just content with each other&#8217;s company.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/611/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/611/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/611/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/611/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/611/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/611/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/611/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/611/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/611/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/611/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/611/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/611/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/611/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/611/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=611&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/08/27/just-being-there/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>
	</item>
		<item>
		<title>Wine Tasting Part I</title>
		<link>http://swtdmz1.wordpress.com/2009/08/27/wine-tasting-part-i/</link>
		<comments>http://swtdmz1.wordpress.com/2009/08/27/wine-tasting-part-i/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:02:35 +0000</pubDate>
		<dc:creator>stephenssa1</dc:creator>
				<category><![CDATA[Wine & Movies]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=608</guid>
		<description><![CDATA[Well, I&#8217;ve not had as much time as I wanted to explore the world of wine, however I&#8217;ve decided that the best way to do anything is to simply jump in, our first bottle of Blackberry Merlot is finally finished, (if you are like me and have a weak stomach, consider mixing your wine with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=608&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://swtdmz1.files.wordpress.com/2009/08/j0438642.jpg"><img class="aligncenter size-medium wp-image-609" title="j0438642" src="http://swtdmz1.files.wordpress.com/2009/08/j0438642.jpg?w=200&#038;h=300" alt="j0438642" width="200" height="300" /></a>Well, I&#8217;ve not had as much time as I wanted to explore the world of wine, however I&#8217;ve decided that the best way to do anything is to simply jump in, our first bottle of Blackberry Merlot is finally finished, (if you are like me and have a weak stomach, consider mixing your wine with sprite or seven up) it took almost two weeks to finish it off.  So off to find the next bottle, the proprietor on my last visit suggested that I try a bottle of red wine, because it was sweet and wet.  I was reading an article on Forbes that was discussing Argentinean malbec.  One major benefit was the price, as a beginner there&#8217;s one positive consequence of the slow economy, it&#8217;s that it&#8217;s forced people to drink <a href="http://www.forbes.com/2009/03/26/wine-under-ten-lifestyle-wine-under-ten.html">better bang-for-the-buck wine</a>. Drinkers are seeking out bottles that deliver value for money. What they&#8217;re finding is that it isn&#8217;t necessary to hand over the ducats to have a solid experience, especially for a particular kind of wine: Argentinean malbec.</p>
<p>This is all a new adventure and fun territory for me, it does not have to be about getting drunk, it can be a good way to get friends together to watch movies, read a book together or simply chill out.  For more about Argentinean malbec wine please visit: http://www.forbes.com/2009/08/21/wines-malbec-argentina-lifestyle-wine-food-malbec.html</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/608/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/608/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/608/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/608/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/608/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/608/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/608/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/608/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/608/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/608/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/608/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/608/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/608/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/608/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=608&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/08/27/wine-tasting-part-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a441b38374cf89eabd1c1a2120dcb9e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stephenssa1</media:title>
		</media:content>

		<media:content url="http://swtdmz1.files.wordpress.com/2009/08/j0438642.jpg?w=200" medium="image">
			<media:title type="html">j0438642</media:title>
		</media:content>
	</item>
		<item>
		<title>Whose slave are you?</title>
		<link>http://swtdmz1.wordpress.com/2009/08/27/whose-slave-are-you/</link>
		<comments>http://swtdmz1.wordpress.com/2009/08/27/whose-slave-are-you/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 01:41:53 +0000</pubDate>
		<dc:creator>jan4ette</dc:creator>
				<category><![CDATA[God is Good]]></category>

		<guid isPermaLink="false">http://swtdmz1.wordpress.com/?p=598</guid>
		<description><![CDATA[Have you become a slave to your job, your home, your spouse, your children?  Eventually, something or someone will run your life.  The truth is that all of us are slaves, either &#8220;slaves to sin&#8221; or &#8220;slaves to righteousness&#8221;  (Romans 6:16-18).  In Romans 8:9-17 there is wonderful news about our &#8220;slave status.&#8221;  Although you were [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=598&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you become a slave to your job, your home, your spouse, your children?  Eventually, something or someone will run your life.  The truth is that all of us are slaves, either &#8220;slaves to sin&#8221; or &#8220;slaves to righteousness&#8221;  (Romans 6:16-18).  In Romans 8:9-17 there is wonderful news about our &#8220;slave status.&#8221;  Although you were once a slave controlled by your sinful nature, you are now free to be controlled by the Holy Spirit, if you have accepted Christ.  Jesus no longer calls you a servant he calls you his friend (John 15:14-15).  God has given you his Spirit, &#8220;and where the Spirit of the Lord is, there is freedom&#8221; (2 Cor 3:17).  You now have the freedom to serve and obey God (Eph 6:6) and to &#8220;serve one another in love&#8221; (Gal 5:13).  Examine your heart.  Are you living a life controlled by self, by sin or by the Spirit?  Ask God to reveal areas in your life that need to be surrendered to his control.  From God&#8217;s Words of Life For Women of Faith</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/swtdmz1.wordpress.com/598/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/swtdmz1.wordpress.com/598/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/swtdmz1.wordpress.com/598/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/swtdmz1.wordpress.com/598/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/swtdmz1.wordpress.com/598/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/swtdmz1.wordpress.com/598/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/swtdmz1.wordpress.com/598/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/swtdmz1.wordpress.com/598/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/swtdmz1.wordpress.com/598/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/swtdmz1.wordpress.com/598/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/swtdmz1.wordpress.com/598/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/swtdmz1.wordpress.com/598/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/swtdmz1.wordpress.com/598/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/swtdmz1.wordpress.com/598/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swtdmz1.wordpress.com&amp;blog=6958320&amp;post=598&amp;subd=swtdmz1&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://swtdmz1.wordpress.com/2009/08/27/whose-slave-are-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/74d16c0aa8e67aa3a9ff7594f473f0ad?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">jan4ette</media:title>
		</media:content>
	</item>
	</channel>
</rss>
